****Update: So I weighed in and the results wer not great. I stayed the same in body fat percentage, but gained a pound. Ugh. So hard to not be discouraged. However, Amazing Aubrey is modifying my food again so we will see what happens. Not quitting. And I do feel better, regardless of what the scale shows.
Ok, campers...one slightly out of breath, panting, gasping, proud member of Crossfit Galveston reporting. As I mentioned previously, I owed 20 pushups for succumbing to negative thoughts. Well, enter the box jump today. So now I owe 30. Yep. Immediately I looked at that box and said to myself, "Nope. I can't do that." This was immediately followed with the sinking realization that now I owe 10 more. Ugh. Don't feel like you need to watch my sweaty, gasping self struggle through 30 pushups immediately following a challenging workout. But I did not want you to think I was skipping out. And so now I start over.
Right now, I have to take my sweaty, stinky self to run an errand. Hope that deodorant works!! Ha! Have a great week everyone!
I was browsing through Facebook a couple of weeks ago and found a post from Crossfit Galveston. They were offering a 6 week challenge. A meal plan, workouts, and a coach. My end of the deal? Show up, follow the plan, and lose 20 pounds or 5% of my body fat in 6 weeks.
I took them up on it. This blog will be another form of accountability for myself and a way to share my journey with others. Transformation is not for the faint of heart. But I know with the support of the folks at Crossfit Galveston, my family, and my friends, I can do this.
